Jack’s Top Tips For Staying In Shape

Who isn’t busy these days? It can be very tough to fit in exercise. Often fitting in your workouts can slip far down your priorities list as other things get in the way. Here are my top tips to keep you motivated: 1- Keep Your Training Consistent I’m sure like most people you will find…

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How I Got in Shape For My Big Day… by Catherine

Jack and I got married in July 2015. Without meaning to sound cheesy, I can honestly say it was the best day of my life… so far!   I had always pictured my perfect wedding, the venue, the flowers, the DRESS! How it would feel to be ‘the bride’…….so I was totally buzzing for our…

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