About Us

About Jack
About Jack

Jack

Fitness and sport has always been a big part of my life, as a former semi-professional footballer I have understood from a young age the benefits of a fit and healthy lifestyle.

I have been training clients for over 6 years and have helped many reach their health and fitness goals. I specialise in weight management and muscle toning and enjoy training clients in outdoor, home and studio environments. Many clients have enjoyed the challenging aspects of training outside of conventional gyms as ever changing environments adds something different to each session – enabling a more engaging and productive service.

Away from Personal Training I have been modeling for several years and have been lucky enough to travel to some amazing places shooting for campaigns including Asics, Adidas, Karrimor, Mens Health and Vodafone. I am married to Catherine (my business partner) and enjoy playing sport and spending time with my friends and family.

Jack

Fitness and sport has always been a big part of my life, as a former semi-professional footballer I have understood from a young age the benefits of a fit and healthy lifestyle.

I have been training clients for over 6 years and have helped many reach their health and fitness goals. I specialise in weight management and muscle toning and enjoy training clients in outdoor, home and studio environments. Many clients have enjoyed the challenging aspects of training outside of conventional gyms as ever changing environments adds something different to each session – enabling a more engaging and productive service.

Away from Personal Training I have been modeling for several years and have been lucky enough to travel to some amazing places shooting for campaigns including Asics, Adidas, Karrimor, Mens Health and Vodafone. I am married to Catherine (my business partner) and enjoy playing sport and spending time with my friends and family.

About Catherine
About Catherine

Catherine

I became fitness mad around 5 years ago and have loved trying out lots of different types of training since then. From regularly training and living a healthier lifestyle I managed to transform my body and fitness abilities. This gave me a passion for helping other people to change their lives and achieve their fitness goals.

I specialise in fat loss, muscular toning and definition and cardiovascular conditioning. I very much enjoy training clients in outdoor environments as I think it adds challenges to the sessions which pushes clients and makes the training more exciting! I also offer home visits and sessions in the Training Works studio.

Aside from Personal Training I love spending time with friends and family, visiting amazingĀ  places and eating great food!

Catherine

I became fitness mad around 5 years ago and have loved trying out lots of different types of training since then. From regularly training and living a healthier lifestyle I managed to transform my body and fitness abilities. This gave me a passion for helping other people to change their lives and achieve their fitness goals.

I specialise in fat loss, muscular toning and definition and cardiovascular conditioning. I very much enjoy training clients in outdoor environments as I think it adds challenges to the sessions which pushes clients and makes the training more exciting! I also offer home visits and sessions in the Training Works studio.

Aside from Personal Training I love spending time with friends and family, visiting amazingĀ  places and eating great food!

Modelling

Jack and Catherine are also professional models. They are both signed up to the BMA models agency. Jack is also represented by W Athletic.

Modelling

Jack and Catherine are also professional models. They are both signed up to the BMA models agency. Jack is also represented by W Athletic.

Modelling

Jack and Catherine are also professional models. They are both signed up to the BMA models agency. Jack is also represented by W Athletic.